Neurofeedback Therapy in the UK

Personalised Brain Training For
Measureable Results

We Reach Parts
of Your Brain Where

Words Cannot

Your Medication-Free Way To Address

common mental conditions

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ADD & ADHD

Attention Deficit Disorder (ADD) and Attention Deficit Hyperactivity Disorder (ADHD) are common neurodevelopmental conditions that affect both children and adults. People with ADD/ADHD may find it challenging to focus, stay organized, manage time, or control impulses. For some, hyperactivity or restlessness adds another layer of difficulty. These challenges can impact daily life, from school and work performance to relationships and self-esteem.

Anxiety

While some stress is natural and can even enhance performance, chronic stress and anxiety can significantly impair daily functioning. When the brain is exposed to prolonged stress, it can become locked in high-alert patterns that are difficult to break, disrupting our ability to return to a calm, relaxed state.

Neurofeedback provides a non-invasive way to retrain the brain’s response to stress, helping it shift out of a fight-or-flight loop and into a state of balance. By promoting flexibility and self-regulation in the nervous system, neurofeedback supports long-term emotional resilience, calm, and clarity.

Sleep & Fatigue

Sleep is a crucial time for the brain to organise, prioritise, and integrate information absorbed during the day. It’s a well-established fact that mental functioning deteriorates almost twice as fast as physical performance when sleep is compromised.

Neurofeedback therapy is an effective tool for restoring natural sleep rhythms. It works by training the brain to enhance control and flexibility, facilitating the central nervous system’s smooth transition from an active to a restful state. This training helps the brain relearn the process of falling asleep naturally and maintaining a healthy sleep cycle.

Brain Trauma (TBI)

Traumatic Brain Injury (TBI) occurs when a sudden impact or jolt to the head disrupts normal brain function. This can result from falls, sports injuries, vehicle accidents, or other trauma. Even mild TBIs (concussions) can lead to lasting symptoms such as headaches, brain fog, memory issues, mood swings, and trouble concentrating.

TBI can affect every aspect of daily life—work, relationships, sleep, and mental health. At BrainWorks, we understand the invisible struggles that come with head injuries and offer personalized support to help your brain recover.

Depression

Depression is more than sadness. It can feel like a heavy fog that affects your energy, motivation, sleep, focus, appetite, and sense of joy. It often involves imbalanced brain activity, particularly in areas related to mood regulation.

Depression can range from mild to severe, and while medication and therapy help some people, others seek drug-free, brain-based options like neurofeedback.

Strokes

A stroke occurs when blood flow to part of the brain is interrupted, depriving it of oxygen and nutrients. Depending on the area affected, a stroke can lead to challenges with speech, movement, memory, emotional regulation, and overall cognitive function.

Recovery after a stroke can be a long and difficult journey. Even after physical healing, the brain may remain imbalanced or struggle to return to previous levels of functioning. Neurofeedback offers a supportive approach to aid the brain’s natural healing process.

Our Neurofeedback Process

Wondering what neurofeedback looks like? Here is an outline of how our neurofeedback training process tyically goes. Keep in mind that your training program is tailored to your unique goals and objectives. 

01

Initial
Consultation

 

A free discussion about your goals and determine if/how Neurofeedback can help.

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02

Data
Assessment


Your 19 channel qEEG generates a brain map analysis.

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03

Personalized
Training Plan


We design your unique brain training protocols using your data and goals.


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Our Client Reviews

Your success is our priority. Our 90% satisfaction rate is a reflection of our commitment to working with clients who we truly believe neurofeedback can benefit, based on your personal goals and results from an initial scan of your brain.

Frequently asked

questions

Neurofeedback benefits tend to be different for each individual. With consistent training the new neuro-connections / pathways are integrated and become dominant over time. A healthy lifestyle does help to support the process..

We don’t diagnose, nor is a diagnosis required to understand the problem. We map your brain, looking for areas of over or under-activity that correspond to your symptoms, and design a brain training programme to help you move forward.

For this reason, neurofeedback is better viewed as ‘personal training’ rather than a ‘treatment’; a way to shift your mind out of stuck patterns to relieve the corresponding symptoms. Nor is neurofeedback a ‘cure’ for these diagnosed conditions; we work toward symptom resolution by resolving the underlying imbalances.

Because neurofeedback is essentially structured exercises for your brain, the term ‘side effect’ isn’t applicable in the same sense as for medications. Unlike medication, nothing is put into the body or brain.

Neurofeedback brain training is teaching the brain into new positions. As such, some clients report feeling tired in the same way they do learning new skills. Others, feel more energised as their brain comes into better balance.

As with all holistic therapies, there can be a temporary amplification of old moods for those with emotional conditions or trauma before the difficulty passes away and the issue fades away.

Everyone is coming from a different place and everyone’s goals are different.

We prioritise your training to meet your goals, and you can expect to get a good degree of movement towards those goals.

The shifts are so organic to the brain that the way you feel and act seem perfectly natural – and it is, as you are acting more like yourself and less from automatic reactions. It doesn’t mean you won’t encounter life’s problems anymore, it just means you’ll handle them in a healthier way and the feelings won’t linger as before.

Typically, the more long standing the symptoms the more sessions are required. You can expect the gains to be cumulative over the course. Young brains tend to learn much faster than older ones, and a small issue shifts generally quicker than a big one.

AVERAGE NUMBER OF SESSIONS
The average number is 20 sessions which gives a good degree of symptom resolution. Occasionally people may continue with more if needed.

Our minimum is 12 sessions. This might be for a tune up or to help with newer issues.

Our brains are constantly being shaped by experience. Most of us have very different behaviours and thoughts today than we did 20 years ago. This shift is neuroplasticity in action; changes in brain structure and organisation as we experience, learn, and adapt.

An old dog can learn new tricks.

You can read more about Neuroplasticity on our blog.